Fresh Ideas For Healthy Meal Planning In Colorado

Fresh Ideas For Healthy Meal Planning In Colorado

Colorado children’s nutrition experts say that family mealtime is a must for Woodland Park parents who want to know what their children are eating and stay on top of their kids’ nutritional needs. But with busy schedules, allergies, and different food preferences, planning meals can be a challenge. Here are some fresh ideas:

To simplify things, first make a list of all the foods your kids enjoy, healthy and non-healthy included. Study this list to discover ingredient combinations or cooking techniques they prefer. Then find recipes for healthy meal makeovers.

Make your own frozen meals. Just double or triple the recipe of a favorite casserole dish and store the extras in the freezer so the next long day or unscheduled event won’t tempt you to eat Manitou Springs drive-up or unhealthy microwaveable convenience meals.

If members of your family have allergies or are super-particular, make a large plain meal and have lots of healthy toppings available so everyone can customize their own meal. This works great for tacos, pizza, sandwiches, salads and baked potatoes.

Another time-saving tip for Manitou Springs parents: cook enough hamburger, steak, or chicken breasts for two or three different meals during the week.

For more tips on children’s nutrition in Manitou Springs or to order a tasty nutritional supplement made from the cacao bean, contact me today!

Elsa Shields
Colorado Springs, Colorado zip code 80923
XoBiotic Squares
Xocai Nuggets

The following article was used as source material for this post:
Faith McGee, “Family Meal Planning Basics,”, 1999-2012,, accessed on Jan 9, 2012.

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I am Elsa Shields, and I am a Colorado Springs-based Xocai artisan chocolate distributor. I joined Xocai in February 2008. I sell the industry-leading XoBiotic Squares and Xocai Nuggets online and in Colorado Springs, Monument, Woodland Park , and Manitou Springs. Our valued Denver customers recommend Xocai Nuggets because Xocai Nuggets improves my health and allowes me the freedom of running my own business.

TeamX88 is also a fantastic XoBiotic Squares home-based business in the Denver area. Colorado entrepreneurs can supplement their income by cashing in on a high-demand Colorado healthy artisan chocolate market. To learn more about TeamX88, visit

Call me at 719.439.0142 to own your own XoBiotic Squares business in Colorado Springs, Monument, Woodland Park , or Manitou Springs.