Archive for May, 2013

Food Safety Tips For Woodland Park Parents

Thursday, May 16th, 2013

Monument Kids Health

Parents in the Denver and Manitou Springs area who want to give their children proper nutrition usually start by buying more fresh, unprocessed food. This is always a step in the right direction for your children’s health, but you should be aware of how long these foods stay fresh and safe to eat.

After picking up produce at your local Monument or Colorado Springs grocery store, make sure you know the best way to store the various types of fruits and vegetables that your family enjoys.

Check the expiration dates on your dairy products. Store them in the coolest parts of your fridge, never in the door. It’s also a good idea to keep a cooler bag in your car so you can keep these items cool as you drive home from your Manitou Springs grocer or Denver area farmer’s market.

Be sure to rinse all produce well before eating. Meat should also be kept cold until you are ready to cook it. It should be kept in the fridge and used within 2 or 3 days. Cooked meat should be kept no longer than 4 days in the fridge. If your kids like healthy leftovers that include meat, make sure you eat them within the next day or two, or freeze for later use.

Fresh food is usually far more nutritious than pre-packaged convenience items, so don’t be afraid of fresh food. Making a meal plan before you shop helps ensure that you will use all of the fresh ingredients before they go bad.

My name is Elsa Shields and I am passionate about kids health in Monument. I own a fantastic Colorado Springs home based business that sells Xocai Nuggets. If you would like to learn more, please contact me at 719.439.0142. We can discuss the children’s health issues that are important to me, such as childhood obesity and immunizations. Contact me today!


health consultant Elsa Shields
Colorado Springs, Colorado 80923
719.439.0142
esshields88@msn.com
XoBiotic Squares
Xocai Nuggets

Join TeamX88 today!

I am Elsa Shields, and I am a Colorado Springs-based Xocai artisan chocolate distributor. I joined Xocai in February 2008. I sell the industry-leading XoBiotic Squares and Xocai Nuggets online and in Colorado Springs, Monument, Woodland Park , and Manitou Springs. Our valued Denver customers recommend Xocai Nuggets because Xocai Nuggets improves my health and allowes me the freedom of running my own business.

TeamX88 is also a fantastic XoBiotic Squares home-based business in the Denver area. Colorado entrepreneurs can supplement their income by cashing in on a high-demand Colorado healthy artisan chocolate market. To learn more about TeamX88, visit http://www.mxi.myvoffice.com/elsashields/.

Call me at 719.439.0142 to own your own XoBiotic Squares business in Colorado Springs, Monument, Woodland Park , or Manitou Springs.